Running - Road/Track (MaccH B Group) 1:08:49 [3] 14.05 km (4:54 / km) +95m 4:44 / km
ahr:147 max:163 shoes: Pegasus 36 (Blue)
Seems like ages since running from the leisure centre. Glad to have gloves but ls was overkill. Feeling good after rest day yday.