Training Log Archive: Mark3In the 1 days ending Nov 7, 2020:
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Saturday Nov 7, 2020 #
10 AM
Running - Trail (Lyme Park loop) 2:06:20 [3] 20.46 km (6:10 / km) +760m 5:12 / km
ahr:146 max:185 shoes: Mudclaw G260
Nice loop around Lyme Park, which was what I was planning, with a couple of segments thrown in last minute that I was discussing with N yesterday.
Got both of them; the downhill one by one second, which was great as it's really steep and only going to get harder come winter.
Fell over about 2 mins from the end and landed on my hand, which hurts.
Lovely day though, certainly not feeling like November in the sunshine.
Got both of them; the downhill one by one second, which was great as it's really steep and only going to get harder come winter.
Fell over about 2 mins from the end and landed on my hand, which hurts.
Lovely day though, certainly not feeling like November in the sunshine.