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Training Log Archive: Mark3

In the 1 days ending Feb 4, 2021:

activity # timemileskm+m
  Running - Road/Track1 30:03 4.26(7:03) 6.86(4:23) 104
  Total1 30:03 4.26(7:03) 6.86(4:23) 104

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Th

Thursday Feb 4, 2021 #

12 PM

Running - Road/Track (Easy loop) 30:03 [3] 6.86 km (4:23 / km) +104m 4:04 / km
ahr:151 max:180 (injured) shoes: Pegasus 36 (Blue)

Brisk since speed and pain unrelated.
Still hurts although I do think it's hurting less. I hope this is proper and not just hope.

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