Running - Road/Track (Easy loop) 30:03 [3] 6.86 km (4:23 / km) +104m 4:04 / km
ahr:151 max:180 (injured) shoes: Pegasus 36 (Blue)
Brisk since speed and pain unrelated.
Still hurts although I do think it's hurting less. I hope this is proper and not just hope.