Training Log Archive: Mark3In the 1 days ending Feb 22, 2021:
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Monday Feb 22, 2021 #
11 AM
Running - Road/Track (Mob match) 30:01 [3] 6.86 km (4:23 / km) +25m 4:18 / km
ahr:145 max:171 (injured) shoes: Pegasus 36 (Blue)
18:54 5k
Vindicates my 19:30 'would've been less than 19 without the snow' from a couple of weeks ago at least.
Still in pain though. But could be worse fitness wise after nearly 2 months of not really running now.
Vindicates my 19:30 'would've been less than 19 without the snow' from a couple of weeks ago at least.
Still in pain though. But could be worse fitness wise after nearly 2 months of not really running now.