Training Log Archive: Mark3In the 1 days ending Jun 7, 2021:
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Monday Jun 7, 2021 #
6 PM
Running - Trail (Trentabank) 1:33:19 [3] 15.07 km (6:12 / km) +461m 5:22 / km
ahr:132 max:164 shoes: Roclite G275
Got some 275s which are 8mm drop compared to the 3mm of the 290s which I think is making my Achilles hurt. Seemed good.
Struggling to keep up with my own group tonight after the 40 mile 5000m ascent weekend - but not too far down to be fair.
Nice evening.
Struggling to keep up with my own group tonight after the 40 mile 5000m ascent weekend - but not too far down to be fair.
Nice evening.