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Training Log Archive: Mark3

In the 1 days ending Jun 13, 2021:

activity # timemileskm+m
  Running - Trail1 3:22:26 23.51(8:37) 37.83(5:21) 961
  Total1 3:22:26 23.51(8:37) 37.83(5:21) 961

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Su

Sunday Jun 13, 2021 #

8 AM

Running - Trail race (Settle Saunter) 3:22:26 [5] 37.83 km (5:21 / km) +961m 4:45 / km
ahr:131 max:173 shoes: Pegasus 36 Trail

2nd, by 28 seconds!
https://www.sportident.co.uk/results/RotarySettle/...

Only entered this because I knew another race was the only way I was going to get out doing something tough post-Ennerdale. Psychologically tough from the start: getting up before 6am again, putting suncream on again, getting aching legs moving again...
Not a particularly inspiring course although some nice sections. Thick high level cloud and no wind made it very humid and unpleasant.

Carried 1L of water so I didn't have to stop at the CPs, which worked fine. Glad I did this because it was a pretty long way between some of them!

I'm awarding myself the moral victory because I looked the winner up on Strava and he only ran 8k yesterday.

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