Running - Trail (Easy with Em) 3:23:27 [3] 22.48 km (9:03 / km) +689m 7:51 / km
ahr:112 max:151 shoes: Pegasus Trail 3
Still feeling tired; struggling to get enough sleep at the moment. Eating loads though which I'm sure will help.
Easy-paced on a day which started stormy and ended with sunshine.