Training Log Archive: Mark3In the 7 days ending Jan 15, 2016:
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Sa | Su | Mo | Tu | We | Th | Fr |
Skiing (Nendaz day 6) 6:00:00 [4] 53.2 km (8.9 kph) +6314m
Skiing (Nendaz+Verbier day 5) 6:00:00 [3] 82.2 km (13.7 kph) +9697m
Skiing (Nendaz day 3) 5:00:00 [4] 37.2 km (7.4 kph) +4456m
Running - Trail hills (Snowy run) 33:07 [4] 5.02 km (6:36 / km) +247m 5:18 / km
Skiing (Nendaz day 1) 5:30:00 [4] 30.0 km (5.5 kph) +3727m