Training Log Archive: Mark3

While watching the 1988 World XC Champs (thanks Phil).

Some unbelievable times from the Kenyans ("who don't train for a lot of the year; they work on their family farms, and the work is so hard they maintain their fitness") - impressive stuff. Maybe I should get a farm.

Trying to maintain some semblance of fitness.

Nice, if expensive, lunch in Bradford-on-Avon with Alan, then he had a rendezvous to keep so we got the train to Bath to avoid the horrendously muddy canal path section between Bradford and Midford.

Feel far less wrecked than after last week despite going both further and faster, so I guess it's just something you get used to.