Training Log Archive: Mark3In the 7 days ending Mar 18, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running - Trail (Everything is cancelled) 25:09 [2] 4.22 km (5:58 / km) +86m 5:25 / km
ahr:127 max:143 (sick) shoes: X-talon 212 (blk/flro) - Nov17
Running - Trail (Brooksie's Mystery Recce) 1:38:45 [3] 13.33 km (7:24 / km) +248m 6:47 / km
ahr:143 max:170 (sick) shoes: X-Talon 225 (July 2017)
Running - Trail race (Brooksie's Mystery Tour) 1:04:34 [5] 13.1 km (4:56 / km) +242m 4:31 / km
ahr:148 max:167 (sick) shoes: X-Talon 225 (July 2017)
Running - Road/Track (Easy jog) 26:43 [1] 5.24 km (5:06 / km) +84m 4:43 / km
ahr:141 max:159 (sick) shoes: Hoka Cavu
Note
(sick)
Running - Trail (MH Fell Training) 1:37:56 [3] 12.93 km (7:34 / km) +639m 6:04 / km
(sick) shoes: X-Talon 212 (May 17)