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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carolinepigerre

In the 1 days ending Apr 3, 2015:

activity # timemileskm+m
  Orienteering1 25:49 2.24(11:32) 3.6(7:10)25c
  Total1 25:49 2.24(11:32) 3.6(7:10)25c
averages - sleep:5

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Fr

Friday Apr 3, 2015 #

Orienteering (Easter 3 Days) 25:49 [4] *** 3.6 km (7:10 / km)
25c slept:5.0 shoes: Nike free 5.0

Prologue at Jamestown
Nice course. Was just really slow overall, probably because 4am wakeups and 6 hours sitting down isn't my thing and I think I could've gone at least 5 mins faster. The only two legs I had trouble with were going to #4 and #5 which were just from hesitations but otherwise good.

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