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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carolineheloise

In the 1 days ending Apr 12, 2015:

activity # timemileskm+m
  Orienteering1 1:02:57 2.67(23:34) 4.3(14:38) 13512c
  Total1 1:02:57 2.67(23:34) 4.3(14:38) 13512c
averages - sleep:8

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Sunday Apr 12, 2015 #

Orienteering (Mountain Creek) 1:02:57 [3] *** 4.3 km (14:38 / km) +135m 12:39 / km
12c slept:8.0 shoes: Inov-8 X-Talon 212

No errors, just slow running with so much long grass and lantana to get through and it is still really hot.

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