In the 1 days ending Oct 24, 2016:
Running warm up/down 10:00 [2] 0.7 km (14:17 / km) +3m 13:59 / km slept:7.5 shoes: Mizuno Wave Rider 19
Running 21:30 [3] 4.27 km (5:02 / km) +38m 4:49 / km shoes: Mizuno Wave Rider 19
Strength + Conditioning 25:00 [3]
« Earlier | Later »