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Training Log Archive: carolineheloise

In the 1 days ending Nov 17, 2016:

activity # timemileskm+m
  Strength + Conditioning1 20:26
  Total1 20:26
averages - sleep:8.5

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Th

Thursday Nov 17, 2016 #

Strength + Conditioning 20:26 [3]
slept:8.5 shoes: Mizuno Wave Rider 18

Weights and core. Did everything in 12s for the end of year 12!!

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