Running 15:52 [3] 3.05 km (5:12 / km) +46m 4:50 / km
slept:11.0 (injured) shoes: Mizuno Wave Rider 19
Easy coupla ks. Was actually the warm up for my long run, but my hip was really sore so just turned around and went home again. I think it was a good decision though because this morning I could hardly walk normally because of it and last night it was so painful as well. No idea whats up with it though, just going to take it easy for a bit and hope that it just disappears.
Such a nice arvo though, wish I could've stayed out for longer.
