Training Log Archive: carolineheloiseIn the 1 days ending Apr 21, 2017:
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Friday Apr 21, 2017 #
Strength + Conditioning 20:00 [3]
slept:9.25
core stuff again - noticed a difference in breathing in rehearsal tonight so yay -
and some easy leg/glute stuff and stretching
Also strapped my foot with compression tape this morning and it has been less painful which is a good sign.
and some easy leg/glute stuff and stretching
Also strapped my foot with compression tape this morning and it has been less painful which is a good sign.