Training Log Archive: carolineheloiseIn the 1 days ending May 23, 2017:
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Tuesday May 23, 2017 #
8 AM
Running 30:30 [3] 5.37 km (5:41 / km) +88m 5:15 / km
slept:7.4 shoes: Mizuno Wave Rider 19
6 PM
Orienteering (NightNav) 40:55 [3] *** 7.43 km (5:30 / km) +51m 5:19 / km
16c shoes: Mizuno Wave Rider 19
NightNav at Auchenflower.
First time using the phone app and my phone didn't work so left about 10mins after everyone else so I was pretty much by myself the whole time. Took me a bit to get into it as I was unsure of whether it was working, but I really liked using the app, definitely making everything about nightnav easier for organisers and runners.
Wasn't pushing too hard and just having a nice run. Good fun.
First time using the phone app and my phone didn't work so left about 10mins after everyone else so I was pretty much by myself the whole time. Took me a bit to get into it as I was unsure of whether it was working, but I really liked using the app, definitely making everything about nightnav easier for organisers and runners.
Wasn't pushing too hard and just having a nice run. Good fun.