Training Log Archive: carolineheloiseIn the 1 days ending Jul 9, 2017:
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Sunday Jul 9, 2017 #
Event: Fin5 and JWOC
Running warm up/down 7:00 [3] 0.8 km (8:45 / km) +40m 7:00 / km
slept:9.0 shoes: Inov-8 X-Talon 212
Orienteering 39:09 [3] *** 2.8 km (13:59 / km) +65m 12:32 / km
9c shoes: Inov-8 X-Talon 212
Model map for the middle at Viitavuori
This was not great. I think I just got a bit overwhelmed by everything and everyone and was super stressed out and tense through all of this. Was not in a good headspace and everything was going to shit a bit. Was going fine to most of them but then would see someone/something and get distracted and lose it. And then lose any confidence I had. Met up with Rach at the second control then ran the next two legs together which was nice because we went slow and talked through it which got my head together a bit. Then we did the next loop in opposite ways. Took the next bit slow still and it was mostly okay, I just wasn’t thinking straight and was constantly second guessing myself and then getting worked up about it. Bailed after that loop because I had had enough and wanted out.
Not the confidence builder I wanted but learnt a lot from it so was a good experience.
This was not great. I think I just got a bit overwhelmed by everything and everyone and was super stressed out and tense through all of this. Was not in a good headspace and everything was going to shit a bit. Was going fine to most of them but then would see someone/something and get distracted and lose it. And then lose any confidence I had. Met up with Rach at the second control then ran the next two legs together which was nice because we went slow and talked through it which got my head together a bit. Then we did the next loop in opposite ways. Took the next bit slow still and it was mostly okay, I just wasn’t thinking straight and was constantly second guessing myself and then getting worked up about it. Bailed after that loop because I had had enough and wanted out.
Not the confidence builder I wanted but learnt a lot from it so was a good experience.
Running warm up/down 3:30 [3] 0.5 km (7:00 / km)
shoes: Inov-8 X-Talon 212