Training Log Archive: carolineheloiseIn the 1 days ending Aug 31, 2017:
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Thursday Aug 31, 2017 #
Strength + Conditioning 10:00 [3]
slept:9.0
Some core/leg stuff to fill in time while there was no power
Running 30:01 [3] 5.35 km (5:37 / km) +69m 5:16 / km
shoes: Mizuno Wave Rider 19
Was feeling super pumped up to go out running this morning and was dressed and ready to roll but checked the time and was supposed to be leaving for uni, so I had to run when I got home this arvo.
Was a lot less pumped to go out and didn't feel nearly as good as this morning but it was nice to be out. Just took it super easy.
Was a lot less pumped to go out and didn't feel nearly as good as this morning but it was nice to be out. Just took it super easy.