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Training Log Archive: carolineheloise

In the 1 days ending Oct 30, 2017:

activity

time

miles

Water Running

21:35

0.62

(34:44)

1.0

(21:35)

Swimming

13:38

0.31

(43:53)

0.5

(27:16)

Total

35:13

0.93

(37:47)

1.5

(23:29)

averages - sleep:8

0:35

0:00

» now

Monday Oct 30, 2017 #

Water Running 21:35 [3] 1.0 km (21:35 / km)
(injured)

Trying to stay off my foot a bit.
Resistance from the water made this tough.
Also forgot to put shoes on (rookie error) so now I'm going to have some nice blisters I think

Swimming 13:38 [3] 0.5 km (27:16 / km)
slept:8.0

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