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Training Log Archive: carolineheloise

In the 1 days ending Feb 5, 2018:

activity # timemileskm+m
  Water Running1 40:00 0.43(1:31:58) 0.7(57:09)
  Total1 40:00 0.43(1:31:58) 0.7(57:09)
averages - sleep:7 rhr:48

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Mo

Monday Feb 5, 2018 #

Note
rhr:48 slept:7.0

not enough sleep.

Water Running 40:00 [3] 0.7 km (57:09 / km)

Tired legs and hungry afterwards which was good.
Pool was perfect temp and had some good tunes going.

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