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Training Log Archive: carolineheloise

In the 1 days ending Feb 16, 2018:

activity # timemileskm+m
  Running1 30:14 3.61(8:22) 5.81(5:12) 61
  Total1 30:14 3.61(8:22) 5.81(5:12) 61
averages - sleep:8 rhr:51

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Fr

Friday Feb 16, 2018 #

Note
rhr:51 slept:8.0

Running 30:14 [3] 5.81 km (5:12 / km) +61m 4:57 / km
shoes: Mizuno Wave Rider 19 #2

Easy around after the storm.
Was a bit unsure about whether to do the session I missed yesterday or not but I figured that missing it wouldn't be too bad because of how tired I've been this week. Felt good though.
Lots of lightning out still and a neat sunset was a nice distraction.

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