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Training Log Archive: carolineheloise

In the 1 days ending Jul 17, 2018:

activity # timemileskm+m
  Running1 16:16 1.67(9:46) 2.68(6:04) 10
  Total1 16:16 1.67(9:46) 2.68(6:04) 10
averages - sleep:10.5 rhr:58

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Tu

Tuesday Jul 17, 2018 #

Event: World University Orienteering Championships 2018
 

Note
rhr:58 slept:10.5

11 AM

Running 16:16 [2] 2.68 km (6:04 / km) +10m 5:58 / km
ahr:147 max:174 shoes: Mizuno Wave Rider 20

Easy finishing w strides. Was nice.

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