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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carolineheloise

In the 1 days ending Apr 3, 2019:

activity # timemileskm+m
  Running1 1:43:00 8.08(12:45) 13.0(7:55) 66
  Total1 1:43:00 8.08(12:45) 13.0(7:55) 66
averages - sleep:8.5 rhr:50

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Wednesday Apr 3, 2019 #

Note
rhr:50 slept:8.5

10 AM

Running 1:43:00 [2] 13.0 km (7:55 / km) +66m 7:44 / km
shoes: VJ Bold 9

Terrain run at Paradiset with Julian.
Started out orienteering but was just so out of it and not thinking at all so just became a run. Body and brain tired and not functioning very well. Couldn't lift legs and feet felt like lead. Finished with a couple of 15s on/off along a track to get things to move a bit better.
Forest was so so pretty though and we saw some wild pigs and their piglets!!

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