Training Log Archive: carolineheloiseIn the 1 days ending Jul 15, 2019:
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| Mo |
Monday Jul 15, 2019 #
Note
rhr:50 slept:7.75 (injured)
5 PM
Strength + Conditioning 30:00 [2]
shoes: Mizuno Wave Rider 20
Lil bit knee then cxworx.
Not a great class today, different instructor who wasn’t very inspiring so still feeling just as unmotivated.
Think I need to go for a nice long run and let it all out but don’t think I can bc of foot gah
Not a great class today, different instructor who wasn’t very inspiring so still feeling just as unmotivated.
Think I need to go for a nice long run and let it all out but don’t think I can bc of foot gah