Training Log Archive: carolineheloiseIn the 1 days ending Aug 4, 2019:
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Sunday Aug 4, 2019 #
Note
rhr:52 slept:8.5 (injured)
11 AM
Water Running warm up/down 10:40 [2]
Water Running intervals 40:02 [4]
Double mona - reverse then regular.
Pushing well, good session.
Ran into my old oboe teacher afterwards which was nice!
Pushing well, good session.
Ran into my old oboe teacher afterwards which was nice!
Water Running warm up/down 10:37 [2]
Swimming 5:13 [2] 0.1 km (52:10 / km)
kick
2 PM
Note
slept:0.6