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Training Log Archive: carolinepigerre

In the 1 days ending Sep 13:

activity # timemileskm+m
  Cycling1 50:33
  Strength + Conditioning1 50:00
  Stretching/Rolling1 20:00
  Total2 2:00:33
averages - sleep:8.5 rhr:48

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Fr

Friday Sep 13 #

Note
rhr:48 slept:8.5

5 PM

Cycling 50:33 [2]

Easy spin
6 PM

Strength + Conditioning 50:00 [2]

Stretching/Rolling 20:00 [1]

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