Training Log Archive: carolineheloiseIn the 1 days ending Sep 15, 2019:
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Sunday Sep 15, 2019 #
Note
rhr:48 slept:8.5
4 PM
Water Running warm up/down 10:17 [2]
Water Running intervals 1:10:03 [4]
10 x 90/30, 20 x 45/15, 20 x 30/30, 20 x 15/15 with Maggie.
Good chats, good session.
Good chats, good session.
Water Running warm up/down 10:04 [2]