Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carolineheloise

In the 1 days ending Nov 5, 2019:

activity # timemileskm+m
  Running1 30:01 3.28(9:09) 5.28(5:41) 75
  Total1 30:01 3.28(9:09) 5.28(5:41) 75
averages - sleep:8 rhr:42

«»
0:30
0:00
» now
Tu

Tuesday Nov 5, 2019 #

Note
rhr:42 slept:8.0

5 PM

Running 30:01 [2] 5.28 km (5:41 / km) +75m 5:18 / km
shoes: Mizuno Wave Rider 20 #2

Feeling very flat, aborted all plans of a session or anything.

« Earlier | Later »