Training Log Archive: carolineheloiseIn the 1 days ending Nov 10, 2019:
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Sunday Nov 10, 2019 #
Note
rhr:48 slept:8.0
5 PM
Running 1:20:31 [2] 13.16 km (6:07 / km) +341m 5:25 / km
shoes: Mizuno Wave Rider 20 #2
Easy over to slaughter falls and back.
Smokey and firey skies.
Out was a bit meh but feeling better on the way back.
Saw some of my club mates out there which was fun.
Smokey and firey skies.
Out was a bit meh but feeling better on the way back.
Saw some of my club mates out there which was fun.