Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carolineheloise

In the 1 days ending Dec 11, 2019:

activity # timemileskm+m
  Strength + Conditioning1 40:00
  Cycling1 20:00
  Stretching/Rolling1 12:30
  Total2 1:12:30
averages - sleep:8.3 rhr:44

«»
1:12
0:00
» now
We

Wednesday Dec 11, 2019 #

Note
rhr:44 slept:8.25

8 AM

Strength + Conditioning 40:00 [2]

Cycling 20:00 [2]

Easy spin
11 PM

Stretching/Rolling 12:30 [1]

Waiting for the big storm to pass a bit before trying to sleep again.

« Earlier | Later »