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Training Log Archive: carolineheloise

In the 1 days ending Feb 12, 2020:

activity # timemileskm+m
  Stretching/Rolling1 20:00
  Cycling1 18:15
  Strength + Conditioning1 15:00
  Total3 53:15
averages - sleep:8.6 rhr:43

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0:53
0:00
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We

Wednesday Feb 12, 2020 #

Note
rhr:43 slept:8.4

12 PM

Note
slept:0.25

6 PM

Strength + Conditioning 15:00 [2]

Glutes
7 PM

Cycling 18:15 [2]

Easy spin
9 PM

Stretching/Rolling 20:00 [1]

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