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Training Log Archive: carolineheloise

In the 1 days ending May 25, 2020:

activity # timemileskm+m
  Strength + Conditioning1 30:00
  Stretching/Rolling1 20:00
  Total1 50:00
averages - sleep:8 rhr:45

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Mo

Monday May 25, 2020 #

Note
rhr:45 slept:8.0

11 AM

Strength + Conditioning 30:00 [1]

Bitta core + physio

Stretching/Rolling 20:00 [1]

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