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Training Log Archive: carolineheloise

In the 1 days ending Sep 14, 2020:

activity # timemileskm+m
  Strength + Conditioning1 20:00
  Stretching/Rolling1 12:00
  Total1 32:00
averages - sleep:8 rhr:48

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Mo

Monday Sep 14, 2020 #

Note
rhr:48 slept:8.0

9 PM

Strength + Conditioning 20:00 [2]

Bitta physio/core

Stretching/Rolling 12:00 [1]

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