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Training Log Archive: carolineheloise

In the 1 days ending Sep 22, 2020:

activity # timemileskm+m
  Running1 26:53 3.47(7:45) 5.58(4:49) 44
  Total1 26:53 3.47(7:45) 5.58(4:49) 44
averages - sleep:7.2 rhr:47

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Tu

Tuesday Sep 22, 2020 #

Note
rhr:47 slept:7.2

9 AM

Running 26:53 [2] 5.58 km (4:49 / km) +44m 4:38 / km
shoes: Brooks Ghost 13

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