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Training Log Archive: carolineheloise

In the 1 days ending Nov 11, 2020:

activity # timemileskm+m
  Strength + Conditioning1 15:00
  Stretching/Rolling1 10:31
  Total2 25:31
averages - sleep:8.3 rhr:47

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0:25
0:00
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We

Wednesday Nov 11, 2020 #

Note
rhr:47 slept:8.25

2 PM

Strength + Conditioning 15:00 [1]

physio
8 PM

Stretching/Rolling 10:31 [1]

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