Training Log Archive: carolineheloiseIn the 1 days ending Feb 27, 2021:
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Saturday Feb 27, 2021 #
Note
rhr:42 slept:6.3 (injured)
7 AM
Running 23:24 [2] 5.02 km (4:40 / km) +13m 4:36 / km
shoes: Brooks Ghost 13 Lavender
Chermside Parkrun.
Super hot and humid and disgusting.
Bit grumpy and tired until I saw Krystal and then all was well :)
Somehow got exactly the same time as last time I came here!
Glute lots better but going to take another week in the pool for good measure.
Super hot and humid and disgusting.
Bit grumpy and tired until I saw Krystal and then all was well :)
Somehow got exactly the same time as last time I came here!
Glute lots better but going to take another week in the pool for good measure.
12 PM
Note
slept:0.3
4 PM
Swimming 30:42 [2] 1.5 km (20:28 / km)
Had planned to do more but hand was sore after mum kneed it when she was swimming the other way and then someone else hopped in the lane and I didn’t have the patience to keep dodging and overtaking them.