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Training Log Archive: carolineheloise

In the 1 days ending Jun 9, 2021:

activity # timemileskm+m
  Swimming1 58:28 1.86(31:22) 3.0(19:29)
  Total1 58:28 1.86(31:22) 3.0(19:29)
averages - sleep:9 rhr:45

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We

Wednesday Jun 9, 2021 #

Note
rhr:45 slept:9.0

12 PM

Swimming warm up/down 18:40 [2] 1.0 km (18:40 / km)

Swimming 19:18 [3] 1.0 km (19:18 / km)

20 x 25m on/off
Almost hopped in the big pool because it didn't feel thaaat cold when I dipped my toe in, but then it got a bit cloudy so naahh

Swimming warm up/down 20:30 [2] 1.0 km (20:30 / km)

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