Training Log Archive: carolineheloiseIn the 1 days ending Jun 12, 2021:
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Saturday Jun 12, 2021 #
Note
rhr:45 slept:6.0
7 AM
Running warm up/down 10:18 [2] 1.88 km (5:29 / km)
shoes: Mizuno Sonic Duel
Never leave enough time to do everything! Oopsie
Running 20:22 [5] 5.01 km (4:04 / km)
shoes: Mizuno Sonic Duel
Sandgate parkrun.
Lots of people! Went by really quickly.
Very tired from this whole week and calf still cooked from Tuesday so about where I expected on tired leggies with no zing.
Fun morning with lots of friends there!
Lots of people! Went by really quickly.
Very tired from this whole week and calf still cooked from Tuesday so about where I expected on tired leggies with no zing.
Fun morning with lots of friends there!
Running warm up/down 17:18 [2] 3.21 km (5:23 / km)
shoes: Mizuno Sonic Duel
With the crew :-)
8 AM
Swimming 23:01 [2] 1.06 km (21:43 / km)
Happy place.
Margate along the shoreline with lots of fishies.
Very nice - super clear and calm. Could've stayed in for hours if it wasn't so cold.
Margate along the shoreline with lots of fishies.
Very nice - super clear and calm. Could've stayed in for hours if it wasn't so cold.