Training Log Archive: carolineheloiseIn the 1 days ending Nov 4, 2021:
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Thursday Nov 4, 2021 #
Note
rhr:43 slept:9.0
6 PM
Running 27:45 [2] 5.1 km (5:26 / km) +50m 5:11 / km
shoes: Brooks Ghost 13 Lavender
Easy along the river next to coro.
Feeling a bit down about how my lessons went this arvo and just v tired as well.
But then I ran into one of my teachers from high school so I walked with her for an hour and had a great chat. Made my day.
Then ran the k back to my car after we finished her walk.
Feeling a bit down about how my lessons went this arvo and just v tired as well.
But then I ran into one of my teachers from high school so I walked with her for an hour and had a great chat. Made my day.
Then ran the k back to my car after we finished her walk.