Training Log Archive: carolineheloiseIn the 1 days ending May 21, 2022:
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Saturday May 21, 2022 #
Note
rhr:45 slept:7.0
6 AM
Running 13:27 [2] 2.58 km (5:13 / km) +2m 5:12 / km
shoes: Brooks Ghost Ice/Tropical #2
Running 22:01 [4] 4.96 km (4:26 / km) +50m 4:14 / km
shoes: Brooks Ghost Ice/Tropical #2
Emerald parkrun!
V nice cloudy morning. Bit muddy in some places and just before 4k it got really stuck to my shoes which made them super heavy for a lil bit until it wore off. Keeping up the streak hehe
V nice cloudy morning. Bit muddy in some places and just before 4k it got really stuck to my shoes which made them super heavy for a lil bit until it wore off. Keeping up the streak hehe
Running warm up/down 24:39 [2] 4.52 km (5:27 / km) +50m 5:10 / km
shoes: Brooks Ghost Ice/Tropical #2
A little extra just cos