Training Log Archive: carolineheloiseIn the 1 days ending May 22, 2022:
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Sunday May 22, 2022 #
Note
rhr:49 slept:6.75
5 PM
Running 26:55 [2] 5.26 km (5:07 / km) +3m 5:06 / km
shoes: Brooks Ghost Ice/Tropical #2
Chill arvo including a sneaky Strava segment.
Weather was perfect. Leggies a little tired and tight from a big day on my feet yesterday. Feel like they need a good roll but I don't have anything here that I can use.
Weather was perfect. Leggies a little tired and tight from a big day on my feet yesterday. Feel like they need a good roll but I don't have anything here that I can use.