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Training Log Archive: carolineheloise

In the 1 days ending Feb 26, 2023:

activity # timemileskm+m
  Running1 1:19:32 9.33(8:32) 15.01(5:18) 114
  Total1 1:19:32 9.33(8:32) 15.01(5:18) 114
averages - sleep:8.5 rhr:41

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Sunday Feb 26, 2023 #

Note
rhr:41 slept:8.5

8 AM

Running 1:19:32 [2] 15.01 km (5:18 / km) +114m 5:06 / km
shoes: Brooks Ghost 13 Light Blue

Easy backstreets, some gravel, some highway.
Hot and sunny but got through okay. Longest run this year I think.
Almost turned around at the creek crossing because of the croc sign but then a car went through okay and I figured I could out-sprint it if there was one. Started to hear more of more sightings so they are on the move at the moment. Thought it might be more scenic but it was a lot of cane fields and then the highway. Not sure that I would run this loop again solo.

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