Training Log Archive: carolinepigerreIn the 7 days ending Feb 17:

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Mo  Tu  We  Th  Fr  Sa  Su 
Orienteering race 41:02 [5] *** 6.69 km (6:08 / km) +98m 5:43 / km
21c shoes: VJ Bold 9
Orienteering race 19:52 [5] *** 4.36 km (4:33 / km) +42m 4:21 / km
17c shoes: Mizuno Wave Rider 20
Orienteering 40:47 [2] 4.14 km (9:51 / km) +101m 8:47 / km
13c shoes: VJ Bold 9
Orienteering 21:50 [2] 2.04 km (10:42 / km) +25m 10:05 / km
13c shoes: VJ Bold 9
Orienteering 58:37 [3] *** 6.54 km (8:58 / km) +153m 8:01 / km
15c shoes: VJ Bold 9
Orienteering 41:53 [2] *** 4.52 km (9:16 / km) +86m 8:28 / km
15c shoes: VJ Bold 9
Running long 2:30:00 [3] 18.58 km (8:04 / km) +1045m 6:18 / km
shoes: Mizuno Wave Rider 20
Orienteering 44:44 [1] *** 3.87 km (11:34 / km) +136m 9:50 / km
10c shoes: Inov8 XTalon 212 #2
Orienteering 1:10:08 [4] *** 8.67 km (8:05 / km) +225m 7:10 / km
16c shoes: VJ Bold 9
Orienteering 1:25:04 [2] 7.0 km (12:09 / km) +210m 10:34 / km
15c shoes: Inov8 XTalon 212 #2