Training Log Archive: carolineheloiseIn the 7 days ending Apr 29, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 59:00 [5] *** 8.41 km (7:01 / km) +106m 6:36 / km
17c shoes: VJ Bold Grasshopper
Orienteering 23:00 [2] *** 2.26 km (10:11 / km) +33m 9:29 / km
6c shoes: VJ Bold 9
Orienteering 22:45 [2] *** 2.65 km (8:35 / km) +25m 8:12 / km
4c shoes: VJ Bold 9
Running intervals 5:02 [3] 0.94 km (5:21 / km) +23m 4:46 / km
shoes: VJ Bold 9
Orienteering 14:41 [2] *** 1.72 km (8:32 / km) +19m 8:05 / km
2c shoes: VJ Bold 9