Water Running intervals 45:28 
10 x 90/30, 10 x 45/15, 10 x 30/30, 10 x 15/15
Was so unmotivated when I got to uq, almost turned around and went back to uni to practise.
Actually ended up being a really good session, I think it was quite easy to get around mentally which helped a lot. Pushing well and finished feeling like I could’ve kept going but couldn’t stay longer because I had to get back to uni.
Quite enjoyed it and felt more like myself again for the first time in a little while. Starting to get my mojo back.