Training Log Archive: carolineheloiseIn the 7 days ending Mar 1, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running long 1:51:04 [2] 19.1 km (5:49 / km) +267m 5:26 / km
shoes: Mizuno Wave Rider 22
Running race 11:30 [5] 3.0 km (3:50 / km)
shoes: Brooks Hyperion
Running intervals 23:56 [4] 5.1 km (4:42 / km)
shoes: Mizuno Wave Rider 22