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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LPasdfghjkl

In the 7 days ending Apr 1, 2006:

activity # timemileskm+m
  orienteering1 18:00 3.0(6:00) 4.83(3:44) 3
  Total1 18:00 3.0(6:00) 4.83(3:44) 3

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Tuesday Mar 28, 2006 #

orienteering 18:00 [3] 3.0 mi (6:00 / mi) +3m 5:59 / mi

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