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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LPasdfghjkl

In the 7 days ending Apr 8, 2006:

activity # timemileskm+m
  orienteering1 2:20:00 5.0(28:00) 8.05(17:24)
  Total1 2:20:00 5.0(28:00) 8.05(17:24)

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Wednesday Apr 5, 2006 #

orienteering 2:20:00 [3] 5.0 mi (28:00 / mi)

i was tired.

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