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Training Log Archive: MollyP

In the 1 days ending Sep 25, 2016:

activity # timemileskm+m
  Running1 2:06:22 15.0(8:25) 24.14(5:14)
  Weights 1 15:00
  Total2 2:21:22 15.0 24.14

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2:21
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Su

Sunday Sep 25, 2016 #

9 AM

Running (Roads - home ) 2:06:22 [3] 15.0 mi (8:25 / mi)
shoes: Asics GT2000 (Teal)

Very wet through mile 10, then turned to drizzle and even some sunshine the last couple miles.
11 AM

Weights (Hips and glutes ) 15:00 [3]

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